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Reiki energy healing for beginners introduces the basic principles of channeling healing energy through the hands. It teaches simple techniques to promote relaxation, reduce stress, and support emotional well-being. Reiki is an alternative therapy that originated in Japan, focusing on energy healing. It operates on the belief that a universal life force energy flows through all living things. Beginners learn to connect with this energy and use it to create balance within the body and mind. The gentle, non-invasive nature of Reiki makes it an accessible and effective practice for anyone seeking emotional and physical healing.